Understanding Irritable Bowel Syndrome

Irritable Bowel Syndrome (IBS) is an unpredictable condition that can have a negative impact on your life. For instance, the fact that you do not know when you might experience painful cramps in your abdominal area could put you under a lot of pressure. However, you can now enjoy a full, normal and active life if you take the right steps to manage the condition. One of the most effective treatments for IBS today is Colpermin IBS Relief, the most targeted treatment containing peppermint oil. In … [Read more...]

Exercising With An Old Injury

Don’t let an old injury stop you from keeping fit and healthy If you suffered an injury in your youth, it could come back to haunt you as you get older. GP, Dr James Thompson offers advice on the three most common recurring injuries. Sprained ankle The injury: “A sprained ankle is damage to the ligaments that support the joint,” explains Dr Thompson. “Bad sprains can tear the ligaments. If the ligaments are not treated appropriately at the time of the injury, the ligaments may remain weak … [Read more...]

What is Creatine?

What is creatine? This is a form of nitrogenous organic acid occurring naturally in vertebrates whose major role is to assist in distribution of energy to various body cells especially the muscles. This role is achieved through increased formation of ATP i.e. adenosine triphosphate. Biosynthesis Creatine is produced naturally by your body from amino acids especially in your liver and kidney after which it is distributed via blood for it to get used by your muscles. The highest percentage … [Read more...]

Personal Trainer Qualifications

Today people have become more health conscious than ever before. New businesses like gyms, nutritionists and personal trainers have started booming and everyone wants to jump on the bandwagon. In order to become a personal trainer you will need to obtain qualifications from a certified training provider. What is a Personal Trainer? A Personal Trainer is a person who advises and outlines the fitness plan of an individual. Their job is to motivate clients and push them to achieve goals in … [Read more...]

Vitamins, Minerals & Dietary Supplements

A comprehensive directory of vitamins, minerals, and dietary supplements and their role in health. The book includes indexes of micronutrients, dietary and sports food supplements, and ailments. List Price: Price: 3.48 … [Read more...]

Medical Spanish

Medical Spanish : Spanish for Medical Lprofessionals by Fischaess, and Claudia, and M.D. 2 Crds Published in 2006 by Borm Bruckmeier Publishing LLC List Price: Price: 14.48 … [Read more...]