There are a lot of embarrassing scenarios but perhaps there are few things as embarrassing as bad breath. You can have bad breath because of not brushing your teeth in the morning, and that can be forgiven. But more than 20% of people suffer or at some point have suffered from a condition known as Halitosis, which is a medical term for chronic bad breath.
I used to suffer from this as well but as I found out on the Listerine website, the condition can be managed.
What Causes Bad Breath?
Before learning how to manage bad breath, the first step is to know what causes it in the first place. During the day we place lots of things in our mouths – from nibbling on pencil edges to tearing wrappers with our teeth. All these objects carry bacteria. These bacteria love feeding on sugar, so each time you eat sugary foods the bacteria multiply at an alarming rate and this is what causes bad breath and tooth decay.
Listerine is a product range that is designed to take care of what happens in our mouths. Through their products, you are able to manage tooth problems such as halitosis, gum sensitivity and tooth decay.
Treatment of bad breath all boils down to observing proper oral hygiene. If you suffer from bad breath, the first step is to watch what goes into your mouth.
- Avoid excessively sugary foods.
- Always brush your teeth after every meal with a good brush, good toothpaste and good brushing technique.
- Remember to brush your tongue as it is where most bacteria cling to.
- After brushing, use some oral mouthwash to rinse your mouth.
- Floss your teeth as often as possible.
If you observe all of this, using quality dental products such as those from Listerine, your bad breath will go away for good. Back this up with frequent visits to a dental surgeon and with time you will see the results.